Results

Real Results, Really!

“The Energy Makeover, the community of participants, and Anne's kind encouragement and leadership have changed my life for the better. I have seen incredible results over the last 6 weeks, become so much stronger, more fit, alert, and feel better than I have in years. As a person with multiple auto-immune issues (T1Diabetes and Hashimoto's Thyroiditis), I have found the food choices combined with regular exercise (that I do without a gym!) have vastly improved my energy levels and my overall well-being. I can't wait to get my blood work done next! Anne's got something going on and its GOOD! Thank you, Anne and to my fellow Energy Makeover participants for being so supportive!”
– Betsy F.

“I took a chance and joined Energy Makeover after following Anne on Instagram for awhile and admiring her empowering, strong energy. The program and coaching we received was nothing short of fantastic. Anne puts so much into encouraging each participant and meets you where you’re at to make sure no one feels like the goal is unattainable. The team environment and group was so motivating for me. The emphasis is on building strength and nurturing our bodies through nutrition, movement and self-care. I loved the positive, empowering energy of Anne and the other team members! Thank you for showing me how I can make fitness a more regular part of my life. I’ll be back for round 2.”
– Heather M.

“I cannot say enough positive things about how Anne and Energy Makeover have improved my life. The decision to participate came at a time where I thought I had let exercise and conscious eating disappear from my life so long that I had very little hope that I could ever get back into the desired fitness and health levels I longed for. The negativity I felt towards myself physically was at an all time low and although I knew a change needed to happen, a cycle of self-sabotage and excuses continued. The Energy Makeover and Anne completely turned that around for me. Quickly into starting the program you are supported by Anne's huge heart, positivity, honesty and realistic mindset. The workouts are challenging but extremely attainable and enjoyable. I feel so much stronger physically, mentally and emotionally each time I complete one. Coming out at the end of this 6 week program I can 100% say I am a new person and so much stronger and healthier on so many levels. I no longer cringe when thinking about looking in the mirror, and it is so much more than because I have made physical changes. As a new mom I want more than anything to pass on a healthy mindset about fitness, health and self-respect to my daughter. I am so grateful that these 6 weeks with Anne and all the other amazing and supportive participants have gifted me a change of mindset about those things too. I cannot wait to continue on, as I plan to keep participating in these workouts as long as Anne is offering. Truthfully, you have enough time, you are strong enough, and you 100% completely deserve to feel this good!!!!”
– Sasha O.