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Hot Girl Summer // Total Body + Metabolic Makeover

energymakeover

Hot Girl Summer // Total Body + Metabolic Makeover

Regular price $149.00 Sale

🚀 A NEW ENERGY MAKEOVER BEGINS MAY 19, 2025

This is your invitation—to stop starting over and finally feel amazing in your body.

đź’Ą This program always sells out because it actually works:
✅ Fast, efficient workouts (30–40 minutes, at home or in the gym)
âś… Built to support hormone balance, inflammation reduction & metabolic health
âś… NEW this round: Weekly food-focused challenges to help you clean up your plate, boost energy, and make healthy eating second nature
✅ Real accountability from a coach who gets it—plus the community vibe that keeps you showing up even on the hard days

💭 Let’s be real: how many summers have rolled by where you didn’t feel fully yourself? Maybe you were tired, bloated, burnt out—or just stuck in your head.

What if this one could feel completely different?

This isn’t another "push harder" plan. It’s about smarter strategy:
👉 Rebuilding your strength and metabolism
👉 Supporting hormones, digestion, and immune function
👉 Learning how to fuel your body—not punish it
👉 Feeling like yourself again… or maybe better than you’ve ever felt

🗓️ 6 weeks of results-driven programming—2 new workouts weekly (done twice = 4 sessions/week)
🥑 42-Day Meal Plan + Food Makeover—recipes, grocery lists, and zero guesswork
🌱 Weekly Food Habits—that reset your cravings, stabilize blood sugar & support gut health
👯♀️ Private Facebook Group—accountability, coaching & real-life support

✨ Imagine this: by late June, you’re not "trying to catch up"—you’re already in motion. Clothes fit better. Your mind feels clearer. You're sleeping better. You have energy again.

📢 You deserve a plan that doesn’t just get you through the next six weeks—but sets you up for the rest of the year.

đź’ˇ Spots are limited because this round is hands-on with coaching and community.
If you’ve been waiting for the “perfect time”… this is it.

Let this be the summer you live to the fullest.
Not just in your body—but in your mind, mood, and momentum.

We start May 19. Are you in? 🔥

Select Week

🚀 A NEW ENERGY MAKEOVER BEGINS MAY 19, 2025

This is your invitation—to stop starting over and finally feel amazing in your body.

đź’Ą This program always sells out because it actually works:
✅ Fast, efficient workouts (30–40 minutes, at home or in the gym)
âś… Built to support hormone balance, inflammation reduction & metabolic health
âś… NEW this round: Weekly food-focused challenges to help you clean up your plate, boost energy, and make healthy eating second nature
✅ Real accountability from a coach who gets it—plus the community vibe that keeps you showing up even on the hard days

💭 Let’s be real: how many summers have rolled by where you didn’t feel fully yourself? Maybe you were tired, bloated, burnt out—or just stuck in your head.

What if this one could feel completely different?

This isn’t another "push harder" plan. It’s about smarter strategy:
👉 Rebuilding your strength and metabolism
👉 Supporting hormones, digestion, and immune function
👉 Learning how to fuel your body—not punish it
👉 Feeling like yourself again… or maybe better than you’ve ever felt

🗓️ 6 weeks of results-driven programming—2 new workouts weekly (done twice = 4 sessions/week)
🥑 42-Day Meal Plan + Food Makeover—recipes, grocery lists, and zero guesswork
🌱 Weekly Food Habits—that reset your cravings, stabilize blood sugar & support gut health
👯♀️ Private Facebook Group—accountability, coaching & real-life support

✨ Imagine this: by late June, you’re not "trying to catch up"—you’re already in motion. Clothes fit better. Your mind feels clearer. You're sleeping better. You have energy again.

📢 You deserve a plan that doesn’t just get you through the next six weeks—but sets you up for the rest of the year.

đź’ˇ Spots are limited because this round is hands-on with coaching and community.
If you’ve been waiting for the “perfect time”… this is it.

Let this be the summer you live to the fullest.
Not just in your body—but in your mind, mood, and momentum.

We start May 19. Are you in? 🔥

Need some help? Ask us!


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